Corporate Yoga
Offices, schools & stables

 
 

Workshop 2,5h

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10 - time Office Yoga

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Lecture - Health & Creativity

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Yoga at Your Stable!

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Yoga for Riding Schools and Equestrian Institutions

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Why Yoga at the office?

Yoga at office can help with:

Reduce stress and tension
Improve concentration and mental focus
Increase energy and creativity
Better handle stress and pressure
Maintain and build muscle strength and flexibility
Improve posture and physical health
Improve overall happiness at work
Improve overall health and decrease number of sick days

Tax free benefits:

Yoga is a TAX FREE expense for the company. According to the Skatteverket (Sweden) website, “The employer can give their employees the opportunity to train various types of exercise and wellness in the workplace, as well as in specific locations as the gym, the wellness companies, and other sports facilities alike. These health and wellness activities are tax free for the company.”

Yoga is an easy and tangible way for any company and organisation to work towards a healthier workplace, where your employees and coworkers health is in focus.